Whether you’re just looking for guidance through a difficult situation or you’re looking to empower yourself and head in a new direction in life, we can help you achieve your goals.
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Do I need therapy?
Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. In fact, when you realize you need a helping hand, you’re taking responsibility admirably by facing the challenges you encounter in life. Therapy will give you long - term benefits and the tools you need to overcome whatever difficulties you encounter.
How can therapy help me?
There are many benefits in participating in therapy. Our team will provide support and help you find relief for issues such as trauma, depression, anxiety, grief, stress, and relationship problems. Therapy is extremely valuable in managing personal growth, relationships, and the many challenges faced in daily life. By applying therapeutic techniques, we will assist you in processing different perspectives on complicated problems and assist in guiding you to a solution.
What happens during therapy?
Therapy may be different depending on the goals for therapy and the needs of the person. Typically speaking, we will discuss the things that are currently happening in your life, things that happened in the past that are relevant to your issue, and review the gains we’ve had from the previous session. Ultimately, we want to help you bring what you’ve discovered or learned during therapy back into your daily life.
Medication vs. Therapy
Medication alone cannot solve your mental and emotional problems alone. Therapy will address the source of your distress and behavior patterns. Once there is a signed release of information (ROI) on file for you, we will partner with your doctor in order to make sure that all treatments are working together for best results for you as our client.
Therapy is needed in order to address the source of your distress and behavior patterns. Check with your medical doctor and see what’s the best treatment for you.
Will our conversations remain confidential?
Confidentiality is a key component of services provided at The Wesley Center for Behavioral Wellness. Thus, what you discuss in a session will not be shared with anyone else. By law, we cannot release this information without your express written consent except in the following situations:
- We suspect there is past or present abuse or neglect of children, adults or elders.
- We suspect the client is in danger of harming themselves or has threated to harm another person.